December 31, 2011

Tone Up, Get Fit!


Tone Up, Get Fit!

Crossfit is not just a male only gym!

“I go to East Kent Crossfit because it is helping me get toned, stronger and improve my body in all the ways most women want to!

Lifting traditional girly weights is a terrible stereotype that just slows down getting the results you want. I’m enjoying being stronger and more trim.

What I really want to say is that Crossfit is something that you should not be put off by being to hard or manly there are lots of ladies here and they give the guys a run for their money, so come and join us”

-Holly Morran





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